Association SANTE FIT KIDS Cogolin

SANTEFITKIDS

We can be reached for any information from Monday to Saturday from 8 a.m. to 8 p.m. by telephone or email.

In case of absence, we will call you back as soon as possible.

SEASON 2023-2024

Offers Parent-Baby and Child Gym Sessions as well as Sessions for Adults and Teenagers, under the direction of  

Mrs Agnès BORDIER

• Qualified ZUMBA®FITNESS Instructor, and Children and Adult specialties, ZUMBINI®
• Certified in APOR Abdominal Training in Gasquet with or without FITBALL
• Certified TERRITORIAL HEALTH REFERENCE for the prevention of Chronic Diseases through Physical and Sports Activity (APA)
• Graduate of a State Certificate of Sports Educator Activities for all (BPEJPS APT)

Monday :

• 8:15 p.m. ZUMBA® FITNESS + HIIT (1h30) New Cosec Dance Room

Tuesday :

• 2 p.m. ZUMBA® GOLD EXTERIOR in September, October, April, May and June. In case of rain and the rest of the year GYM B Meeting Room
• 3:30 p.m. SPORT ON PRESCRIPTION Meeting Room GYM B
• 7:30 p.m. ZUMBA® FITNESS TEEN-ADULTS Cosec Dance/Fencing Room
• 8:30 p.m. ZUMBA® STEP, STEP, Relaxation (1h30) Cosec Dance/Fencing Room

Wednesday :

• 9 a.m. PARENT-BABY GYM + Childminders Cosec Dance/Fencing Room
• 10 a.m. AWARENESS GYM 3-5 years Cosec Dance/Fencing Room
• 11 a.m. BODY EXPRESSIONS + CIRCUS INITIATION 6-10 years Cosec Dance/Fencing Room
• 2 p.m. ZUMBA® KIDS 7-11 years Cosec Dance/Fencing Room
• 3 p.m. ZUMBA® KIDS JR 4-6 years Cosec Dance/Fencing Room

The Saturday :

• 9h MUSCLE STRENGTHENING DIFFERENTLY with the APOR method by Bernadette DE GASQUET MATS + FITBALL Cosec Dance/Fencing Room
• 10 a.m. PARENT-BABY GYM Cosec Dance/Fencing Room
• 11 a.m. ZUMBA® KIDS 6-11 years Cosec Dance/Fencing Room

On Sunday :

• 10 a.m. ACTIVE WALKING 10 SESSIONS from 10/1/23 to 12/17/23 by reservation outdoors

ZUMBA FITNESS/STEP/GOLD

Come move to different rhythms! With different intensities: Merengue, Salsa, Cumbia and Reggaeton, Flamenco, Tango, House Music, Rap, Disco, Pop...

Come build muscle while partying!!!

GASQUET’S APOR METHOD

ABOS AND BACK Muscle Strengthening differently with Gasquet's APOR Method with or without FITBALL, Self-enlargement, Placement, Breathing. And for Adapted Physical Activities (APA).

SPORT ON PRESCRIPTION

As part of the care pathway for patients with a long-term condition, the attending physician can prescribe physical activity adapted to the pathology, physical capabilities and medical risk of the patient. Adapted physical activity aims to enable a person to adopt a physically active lifestyle on a regular basis in order to reduce the risk factors and functional limitations linked to ALD.

PRICES

CHILDREN

• 1 hour / week 150€ + License and Insurance FFEPGV 25€ = 175€
• 2 hours / week Complete package 200€ + License and Insurance FFEPGV 25€ = 225€
• 1 hour on Saturday €130 and FFEPGV Insurance €25 = €155

(some Saturday classes will be canceled due to training or events)

ADULTS

• 1 hour / week €180 + License and Insurance FFEPGV €30 = €210
• 1.5 hours or 2 hours / week €220 + License and Insurance FFEPGV €30 = €250
• Complete Package €270 + License and Insurance FFEPGV €30 = €300
• 1 hour on Saturday €160 + License and Insurance FFEPGV €30 = €190

TEENAGERS

• 1 hour / week 150€ + License and Insurance FFEPGV 25€ = 175€

Prices include 1.5 hours of lessons per week during school holidays.

ACTIVE WALK

• 10 sessions €60 + License and Insurance FFEPGV €30 = €90 for 10 sessions